The Wicked Healthy Cookbook: Free. From. Animals.
Author: Chad Sarno, David Joachim, Derek Sarno
Publisher: Grand Central Life & Style
Release Date: May 08, 2018
THE WICKED HEALTHY COOKBOOK presents a simple game plan endorsed by every doctor and health organization in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and THE WICKED HEALTHY COOKBOOK shares their secrets for making killer meals.
THE WICKED HEALTHY COOKBOOK is unlike any other book on the market, and takes the badass vegan moniker to a whole new level, with sumptuous recipes and equally gorgeous photographs. The chefs include must-have tips on everything from cooking oil-free (if you're into that) to organizing an efficient kitchen. Featured throughout are informational sidebars and innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. It's all of the flavor and texture without any of the guilt!
Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge now and then, with drool-inducing recipes like Sloppy BBQ Jackfruit Sliders with Slaw, New England Style "Lobstah" Pie, and Grilled peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. That's all part of the plan: Shoot for 80% healthy and 20% wicked, and you'll be 100% sexy: That's the Wicked Healthy way.